Generative Reprocessing Therapy
TRG is a therapeutic approach designed to efficiently transform and overcome emotional pain, allowing individuals to free themselves from trauma and build a life with greater well-being.
WHAT IS TRG?
A brief therapeutic approach focused on resolving emotional pain and trauma through specific stimuli that allow the brain to reprocess memories and emotions in a healthier and faster way, rather than merely learning to live with them.
TRG aims at overcoming pain, not interpreting past events, using a step-by-step process and measuring the intensity of discomfort.
Goals of TRG
Reprocessing Traumatic Memories:
Helps individuals deal with trauma and associated dysfunctional beliefs.
Strengthening Resilience:
Increases the individual’s ability to cope with adversity and build a more positive future.
Symptom Reduction:
Reduces the severity of symptoms related to depression, anxiety, and other mental health issues.
Healthy Grieving:
Enables the transformation of the pain of loss, allowing grief to be experienced in a more constructive way.
How It Works:
Specific Stimuli:
Uses breathwork, verbal commands, or other auditory stimuli to activate memories and emotions linked to the issue.
Structured Process:
The therapist guides the patient through an organized and measurable process to reprocess mental and physical sensations connected to the pain.
Solution-Focused:
Instead of focusing on interpreting problems, TRG concentrates on finding solutions and reframing the experience.
What Sets TRG Apart:
Brief Therapy:
Typically involves fewer sessions than traditional therapies.
Results-Oriented:
Prioritizes achieving practical results in resolving emotional pain.
Confidentiality:
The patient can choose to keep the details of their experiences private, if desired.
KIND WORDS
“This introduction to Ayurverdic therapy has been a thought provoking and inspirational experience. Vivien has shown caring empathy providing positive results. I would highly recommend. It has been a year now since I was introduced to Vivian, her intuitive compassion is remarkable. To be able to share issues with Vivian is a unique opportunity. With ‘scepticism’ I enrolled on her TRG programme. This has guided and restored my sense and strength of being. I am learning to recognise and appreciate every day coincidences; people reappearing from the past, nature and memories that are relevant to my conscious life and state of mind. The most rewarding, extraordinary experience which Vivian is delivering with such kind empathy and professionalism.”
– Sophie
“I need to tell you how profound today’s session was. I felt intense releases, had valuable insights, and noticed transformations happening in layers I didn’t even know existed. I accessed memories I never imagined were influencing my day-to-day life. I can say with complete certainty that I see real changes happening day after day. My life is becoming lighter, my energy field feels clearer, and things are starting to flow naturally — and that is simply wonderful. Your guidance is impeccable: you bring a sense of safety and clarity, and you always offer the right tool at exactly the right moment, meeting each pain that arises with precision and deep care.
I am truly grateful for this journey. I had already done a lot of inner work, but I found in you — and in TRG — a more direct, deeper path that is truly taking me to another level. Deep gratitude for everything. ”