Home Ayurvedic Cleanse

The ancient medicine of Ayurveda teaches us the importance of detoxifying the body at each season transition so that we can eliminate the accumulation of toxins and flow in life in a lighter and healthier way.

Autumn and spring are the best seasons to purify and detoxify your body, but a cleanse is beneficial at any time!

A 5-day home cleanse programme offers you the flexibility of starting on a date suitable to you;  shortening or extending the programme to fit around your diary.

All live meetings are recorded and you have lifetime access.

YOU WILL LEARN:
* how to simplify your life in the kitchen
* practical and quick recipes for everyday
* a new relationship with food and cooking
* how to use spices to balance your food
* how to eat seasonally
* and much more…

After registering, you will receive the programme ebook, shopping list and recipes by email so you can organize yourself in advance.

We will have 2 live sessions with educational content, questions and answers, guided meditation and exercises to inspire and help you on your welness journey.

We will also have a private WhatsApp group to provide you with all the support before, during and up to 2 weeks after the end of the program.

Today is the day that you decide to change your life and relationship with food, forever!

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Live

All meetings are recorded.

Signs that you need a cleanse

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Lack of appetite

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Lethargy

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Water retention

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Slow digestion

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Indigestion, nausea

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Food intolerances

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Skins conditions: eczema, psoriasis, acne

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Severe sugar craving

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Constipation / diarrhroea

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Foggy mind

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Generalised aches and pains

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White coating on your tongue

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Bad breath

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Flatulence

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Low immunity

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Thrush / Candida

You will have access to:

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2 Live zoom calls (recorded and available for life)

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Small groups (in case of a group cleanse) 

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Daily checks

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3 recorded lessons

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Shopping list & recipes

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Private whatsapp support group

Benefits of a cleanse correctly done

In Ayurveda, we say that most diseases start with poor digestion and the accumulation of toxins which then spreads within the body making us sick.

To revert the disease process, Ayurveda uses specific detoxification pratices to purify the body and mind. A seasonal cleanse is one of them.

Spring and Autumn are considered the best time of the year to promote the elimination of toxins acquired during the previous season but you will reap benefits of an Ayurvedic Cleanse at anytime of the year.

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Improve your digestion

An Ayurvedic guided cleanse is one of the best ways to understand how your digestion works and recognise the signs of imbalance to correct it on the root cause of the problem.  It is a complete reset of your digestion.
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Elimination of toxins

As we clear the accumulated toxins, we start recovering our energy and mental clarity. Sleep and mood rapidy increase. Skins becomes clearer so we can literally glow.

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Conscious eating

You will learn how, what and when to eat according to the seasons and your digestion. Easy to cook and simple recipes that are quick to make and highly nutritious. You will feel inspired and empowered to make the necessary changes in your daily life.

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Improved emotional health and wellbeing

Body and mind are seeing as one – so as you detoxify your body your mind becomes decluttered with more focus and clarity. There is a sense of harmony and deep connection with nature and yourself.

This cleanse is
not for you if:

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You are pregnant or breastfeeding

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Have recently had surgery

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Have an eating disorder or very low weight

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Have Covid or recently recovered from Covid

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Intent to loose weight quickly

Please, get in touch to discuss any specific condition.

meet the team

VIVIAN CAVICCHIOLI,

Certified Ayurveda Practitioner and Registered with London Complementary Medical Association (CMA), APA & AAPUK. After overcoming her own health challenges, Vivian decided to completely change career and life to devote herself to the study and application of  Ayurveda medicine. Vivian’s mission is to inspire you to take care of yourself lightly and naturally, using the ancient principles of Ayurveda with a welcoming and educational approach.

Vivian’s work goes beyond just recommending Ayurvedic foods and medicines. She offers therapeutic companionship, focused on meaningful interaction. Her  intention is to teach skills to empower you take care of the body and mind, tuning into the natural rhythms and stages of your life.

Often integrating her knowledge of other healing practices such as Ayurvedic Massages and Access Consciousness Bars Therapy to unleash your hidden potential and free you from limiting beliefs about yourself and your health.

Working with Vivian is a  journey of self-discovery, empowerment, wellness and joy. 

KIND WORDS

“I’ve just completed a five day Ayurvedic Spring Cleanse with Vivian. The programme was brilliantly structured, the information pack received before we started was very comprehensive; it included explanation of why we do a cleanse or detox, the benefits, how to prepare before starting, how to carry one’s knowledge and the benefits from the cleanse back into our daily lives, and a great set of recipes for the whole five days.

The food was simple to prepare and cook, yet incredibly tasty so at no time did I feel deprived. The people participating in the cleanse were all part of a group WhatsApp which Vivian hosted, providing encouragement and answering our questions comprehensively, while reassuring and encouraging those of us who experienced caffeine withdrawal headaches and other associated symptoms.

Vivian is incredibly compassionate, hugely knowledgeable and so generous with that knowledge. She genuinely wants to help every person – her compassion and her passion for Ayurveda and the amazing benefits it has, shine through her approach.

I look forward to future consultations and treatments with Vivian, and hopefully to the Autumn cleanse! Thank you Vivian.

 

– By Zsa Zsa Soffe

“I can highly recommend Vivian and the spring cleanse programme she has created. A great way to learn about Ayurveda and its impact on your health. Give your system a reboot through this ancient practise of medicine and healing.”

 

– By Simon Clark

The most rewarding investment is in your well-being and health.

5-Day Group ceanse investment

£60

+44 7976 566175

info@viviancavicchioli.com

 @viviancavicchioli

Epsom – Surrey/UK

KT19 8AP

 © Vivian Cavicchioli | Todos direitos reservados 
Desenvolvido por AFETO DESIGN
 © Vivian Cavicchioli | Todos direitos reservados
Desenvolvido por AFETO DESIGN